by Sheryl | Health, Wellness
There are definitely parents out there who refuse to put their own needs and wants ahead of those of their children. These parents often find that, as a result, their own health and welfare can easily fall by the wayside. While putting your kids above everything else...
by Sheryl | Entertainment, Family
Many teenagers look forward to their sixteenth birthday so that they can enjoy their sweet 16. However, the pandemic has made that difficult for many people since it puts a limit on human contact and gathering sizes. As a parent, you can work around this...
by Sheryl | Health, Sports
If you want to change the shape of your body, you need to be committed to incorporating weight training into your fitness routine. This task can be particularly challenging if you are a busy mom. Here are five ways you can meet your fitness goals despite your busy mom...