Say These 4 Prayers Before Bed For More Restful Sleep

Say These 4 Prayers Before Bed For More Restful Sleep

The day was hard, long, and you’re finally at your bedside. What now? You need to make time to say at least one prayer, of course! God has watched you throughout the day, and given you blessings along the way. It’s time to not only thank him for his work in your life...
Best Treatment Options for Prostate Cancer

Best Treatment Options for Prostate Cancer

Prostate cancer is a very frightening diagnosis. Unfortunately, it is also quite common, as 1 out of 9 men will end up with a diagnosis of prostate cancer at some point in their lives. This is why it’s important to protect your prostate health. Whether focusing on...
The 4 Pillars of Essential Oils

The 4 Pillars of Essential Oils

The ways that you can use essential oils are nearly limitless. These natural oils are derived from plants, retaining the original scent (or flavor) of their source. Essential oils boast a wide array of therapeutic and medicinal uses. As more people learn about the...
Combatting Insomnia

Combatting Insomnia

You’ve tried reading before bed, melatonin, you’ve even tried counting sheep…but sleep just isn’t happening. Insomnia affects more people than you may think. Specifically, according to the National Institutes of Health, “roughly 30% of the general population complains...
A Basic Guide to Better Water Quality

A Basic Guide to Better Water Quality

Water is the most basic compound of life, and it is an essential element of our nature as human beings. We have no choice but to consume water to survive. Despite all of this, many of us do not spend nearly enough time considering the quality of the water we drink and...