Many people stray away from talking about menopause like it’s a big scary thing. However, there are ways to make sure you remain healthy and balanced during this stage of your life. Although additional health issues can arise during this time, as long as you keep up...
If there’s anything that 2020 has taught us all is to expect the unexpected. The pandemic that happened is the first of our generation but isn’t unexpected. It just felt like a black swan event since it wasn’t something on most people’s radars. A black swan...
When it comes to anti-ageing procedures, anti-wrinkle injections are at the top in terms of popularity. This procedure doesn’t take too much time, and it’s also quite painless – all you’ll feel is a slight sting, and it lasts for only several seconds. The treatment...
With COVID-19 dominating the headlines, wreaking havoc on our plans, and introducing countless new stressors to already busy family lives, it’s difficult to prioritize other aspects of our health and wellness. But it’s important to remember to pay attention to the...
The day was hard, long, and you’re finally at your bedside. What now? You need to make time to say at least one prayer, of course! God has watched you throughout the day, and given you blessings along the way. It’s time to not only thank him for his work in your life...
Prostate cancer is a very frightening diagnosis. Unfortunately, it is also quite common, as 1 out of 9 men will end up with a diagnosis of prostate cancer at some point in their lives. This is why it’s important to protect your prostate health. Whether focusing on...
