What you should know about MMA
The world of MMA is growing rapidly courtesy of greater visibility and some fighters with substantial profiles behind them. The trouble is, unlike many sports, MMA doesn’t provide an obvious route to the professional levels – until now. Here we...
Cycling in the Greater Houston Area
Whether you’re just visiting the Houston area or you’ve lived there your whole life, cycling through the city can reveal its true heart. Cycling is popular throughout Greater Houston–even in the small towns outside the big city; every day, you’ll find avid...
A Love Letter to Soccer
This is one mom’s ode to the sport that has turned her life around. My days are filled with activities–from working to caring for my young children–but I’ve recently found a new way to relax: watching soccer. Most of us played soccer at school,...
The Busy Mom’s Guide to Getting More Exercise
If you want to change the shape of your body, you need to be committed to incorporating weight training into your fitness routine. This task can be particularly challenging if you are a busy mom. Here are five ways you can meet your fitness goals despite your busy mom...
Why a Gym Membership Might be the Best Investment for Moms
Since the beginning of time (likely) women have been putting their families’ health and happiness before their own not realizing how this impacts them. Recently, however, as things like depression, burnout, heart disease, diabetes, and other life-altering conditions...
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