by Sheryl | Health, Sports
If you want to change the shape of your body, you need to be committed to incorporating weight training into your fitness routine. This task can be particularly challenging if you are a busy mom. Here are five ways you can meet your fitness goals despite your busy mom...
by Sheryl | Health, Sports, Wellness
Since the beginning of time (likely) women have been putting their families’ health and happiness before their own not realizing how this impacts them. Recently, however, as things like depression, burnout, heart disease, diabetes, and other life-altering conditions...
by Sheryl | Entertainment, Money, Sports
For the punters who like to take a break from betting, free-to-play bookmaker games like Fantasy Football come as a welcomed alternative. You can play against your friends, in an office league, or even go toe-to-toe with other unknown players online, with prizes on...