by Sheryl | Health, Wellness
If you suffer from an autoimmune disease, you’ll know that they can be a massive burden. Some of these diseases are things like thyroid disease, Celiac disease, multiple sclerosis, and even diabetes. In fact, there are more than 80 diseases that fall within the...
by Sheryl | Family, Health, Home
These are different times. Today, due to the Coronavirus outbreak, families find themselves confined to the same space. On the upside, it creates a slowdown, allowing you to take a break from the hustle and bustle way of life. However, the lack of socializing,...
by Sheryl | Health, Wellness
When news broke of the coronavirus, most people didn’t take it seriously. It was assumed that the virus was nothing more than the flu and that you were only at risk of contracting the virus if you’d traveled to China, come into contact with someone who recently...
by Sheryl | Family, Health, Wellness
When you become a parent, you tend to focus on the health and wellness of your child as opposed to yourself. However, you need to take care of yourself in order to be the best parent possible. Here is some health and wellness advice for parents. 1. Get Enough Sleep...
by Sheryl | Health, Wellness
In 2015, a survey was conducted on 136,000 respondents. The goal was to find out what factors contributed to an effective workspace. The top three features all had to do with physical comforts, like temperature control, a comfortable chair, and the right desk. The...
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