by Sheryl | Health, Wellness
There are definitely parents out there who refuse to put their own needs and wants ahead of those of their children. These parents often find that, as a result, their own health and welfare can easily fall by the wayside. While putting your kids above everything else...
by Sheryl | Health, Sports
If you want to change the shape of your body, you need to be committed to incorporating weight training into your fitness routine. This task can be particularly challenging if you are a busy mom. Here are five ways you can meet your fitness goals despite your busy mom...
by Sheryl | Health, Love, Money
If you have enough imagination to dream and the courage to act on your dreams, then you can make the apparently impossible possible. If you are poor, you can become wealthy; if you are sickly, you can become healthy; and if you are unhappy, you can...
